Saturday 28 September 2013

Nachos with a Veggie Chilli Dip

Nachos are the perfect accompaniment to a cheesy DVD when you feel like slobbing out. Tonight we had a packet of Tangy Cheese Doritos, but wanted something a bit tastier than the sugary (and expensive) branded dips. This recipe  beats them hands down. 

Forget the cheese and the sour cream and this dip works for vegans. 

Ingredients

2 small onions
4 cloves garlic
Half a large green sweet pepper
3 tomatoes 
Tin of red kidney beans
Splash of veg oil
Tspn hot chilli powder
Tspn smoked paprika
Half tspn mustard powder
Half tspn chilli flakes
Tspn oregano
Tspn Marmite 

Chop the veg nice and small. Fry the onion and the garlic until soft, then add the red pepper and the tomatoes. 

Add the spices and the oregano. 

Put in the beans - and the water from the can. It's a poor man's stock. Stir in the Marmite (or Sainsbury's own brand - cheaper and tasty).

Let the sauce thicken, probably 25 - 30 minutes, then serve with sour cream and grated cheddar cheese. 



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